Yoga Shalom is the blending of 2 ancient spiritual practices. It pairs the poses of Yoga, a Hindu form of spirituality with the meditations and music of Jewish tradition.
Yoga Shalom is meant to be adaptable to various skill levels and comfort levels. The program has adaptations for those with limited mobility.
This program is offered free of charge. Please contact Cynthia if you are interested in participating.
Join us on the Bima on Wednesdays, Fridays & Sundays at 10:30 am