WEDNESDAY JUNE 1,2:30 P.M.-4:00 P.M.
FREE for MEMBERS/$5 Non-Members
Learn tips and techniques to help you live better with chronic pain.
Increase your strength and mobility, boost your mood and reduce stress on your joints.
Learn simple movements that help to decrease pain and swelling!
Presenter: Bonnie Hopps Wellness and Fitness Programs/Arthritis Society
Sponsor: Rady JCC/Arthritis Society