Feb

24 2016

Rady Wellness Series: Nordic Pole/ Heart Awareness Month

11:30AM - 12:30PM  

Asper Jewish Community Campus
FREE FOR ALL/PREVIOUS REGISTRATION IS REQUIRED 123 Doncaster Street
Winnipeg, MB R3N 2B2
204-477-7510 (Phone)
204-477-7530 (Fax)
[email protected]
http://www.radyjcc.com

Contact Claudia Chernitsky
$7M/$10 NM.Previous registration required before Friday June 17 /Adult Lounge in case of rain
204-477-7459 (Phone)
204-477-7530 (Fax)
[email protected]
http://www.radyjcc.com

Nordic pole walking is a total body version of walking that can be enjoyed both by non-athletes as a health promoting physical activity,and by athletes as a sport.The activity is performed with specially designed walking poles similar to ski poles. It helps with your cardiovascular performance,core and posture.

Instructor:Jim Evanchuk,ALCOA Executive Director