13 2013

Meal Planning and Cooking for one or two

2:00PM - 3:00PM  

Rady JCC 123 Doncaster Street
Winnipeg, Manitoba R3N 2B3

Contact CLaudia Chernitsky

Amanda Nash ,Nutritionist from Heart and Stroke Foundation will speak about that eating porperly is one of the most important things you can do for your health to help you to stay fit and active.It presents a unique challenge,but the good news is that with a little planning,healthy eating will be quick and easy for everybody.